• May 18, 2020

    Lake

     

    Today, we will be taking a mindful walk and learning about mindful walking practices. This is a great way to clear your mind, take a break during a busy day, get the blood flowing, and boost your mood!

     

    See my video below for some mindful walking guidance.

     

    Mindful Walk with Mrs.Y

     

    The link below is a way to capture all the things you experienced with your five senses!

    Nature Walk Reflection Sheet

Last Modified on May 20, 2020