Mrs. Yoskowitz's Mindfulness Video for April 20, 2020 

    Click here for my 1st Monday Mindfulness activity for you!



    Another Mindfulness Video for you:

    Be The Pond Video Link


    Discussion Questions for Be the Pond

    • What feelings are swimming most in your pond right now?

    • What was it like to just watch your feelings as they "swim" by?

    • When have you stopped being the pond and become one of the fish when overwhelmed by your emotions?

    • What can you do when you become one of your "fish"? How can you get back to being the pond?

Last Modified on May 12, 2020