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    Mrs. Yoskowitz's Mindfulness Video for April 20, 2020 

    Click here for my 1st Monday Mindfulness activity for you!

     

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    Another Mindfulness Video for you:

    Be The Pond Video Link

     

    Discussion Questions for Be the Pond


    • What feelings are swimming most in your pond right now?


    • What was it like to just watch your feelings as they "swim" by?


    • When have you stopped being the pond and become one of the fish when overwhelmed by your emotions?


    • What can you do when you become one of your "fish"? How can you get back to being the pond?

Last Modified on May 12, 2020