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    Relaxation Station

    • Create a Relaxation Station: Try creating a Relaxation Station with your children. This would be a separate space different from where they engage in academic activity. Try to have this be a screen-free zone if possible. 

      • Coloring/drawing materials, books, meditation exercises, puzzles, games, craft supplies, soft blankets or toys, pictures of happy memories, family or friends, music, stress ball, putty, bubbles, etc.

      • Participate in these activities with your children whenever possible!

    Relaxation Station Example!

    Calm Down Corner

    Relax

    Relax

Last Modified on September 15, 2022